services offered

Sports Performance

One month of online sports conditioning sessions on own training app. Program is tailored to your goals! See your workouts on your phone, tablet or computer.

Pregnancy Fitness

One month of online personal training sessions for pre or post pregnancy on own training app. Program is tailored to your goals! See your workouts on your phone, tablet or computer

Fitness and Toning

One month of online personal training sessions on own training app. Program is tailored to your goals! See your workouts on your phone, tablet or computer

Running Coaching

Your running conditioning program based on your sport-specific goals. See your workouts on your phone, tablet or computer!